About my class:
In this class of contemporary dance, by beginning from self-awareness and respect to our body, we will dance dynamically and un-conventionally. We will also integrate principles from soft acrobatics. Rolling, twisting, jumping, curving, balancing…we will test combinations with provoked tempo and go out of comfort zones. The focus will be on efficient ways of learning acrobatic moves and how to use them as a playground for enriching our dancing.